jacek kapka 48:20 row
10,503m
Meters
48:20.7
Time
2:18.0
Pace
610
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
January 17, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.7 | 10,503m | 2:18.0 | 133 | 757 | 27 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 28 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 28 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 28 |
| 48:20.0 | 1,881m | 2:12.9 | 149 | 813 | 28 |
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Workout Graph
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