jacek kapka 24:28 row
5,424m
Meters
24:28.1
Time
2:15.3
Pace
320
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
January 18, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,424m | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 24:28.0 | 1,029m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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