jacek kapka 25:57 row
5,622
Meters
25:57.6
Time
2:18.5
Pace
326
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
January 19, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.6 | 5,622 | 2:18.5 | 132 | 753 | 326 | 29 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 28 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 0 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 0 | 30 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 0 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 30 |
| 25:57.0 | 204 | 2:19.7 | 128 | 741 | 0 | 27 |
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Workout Graph
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