jacek kapka 48:22 row
10,406m
Meters
48:22.2
Time
2:19.4
Pace
600
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
January 20, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.2 | 10,406m | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 28 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 29 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 29 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 29 |
| 48:22.0 | 1,841m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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