jacek kapka 25:21 row
5,602m
Meters
25:21.7
Time
2:15.8
Pace
330
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
January 20, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,602m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 25:21.0 | 85m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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