jacek kapka 24:31 row
5,507m
Meters
24:31.6
Time
2:13.6
Pace
329
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
January 21, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.6 | 5,507m | 2:13.6 | 147 | 805 | 28 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 24:31.0 | 1,048m | 2:09.2 | 162 | 857 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.