jacek kapka 24:26 row
5,406m
Meters
24:26.4
Time
2:15.6
Pace
319
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
January 21, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 5,406m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 24:26.0 | 1,010m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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