jacek kapka 47:30 row
10,497m
Meters
47:30.9
Time
2:15.7
Pace
618
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
January 27, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.9 | 10,497m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 30 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 29 |
| 47:30.0 | 1,724m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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