jacek kapka 12:56 row
2,924m
Meters
12:56.9
Time
2:12.8
Pace
175
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
January 28, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 2,924m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 12:56.0 | 685m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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