jacek kapka 48:13 row
10,608m
Meters
48:13.4
Time
2:16.3
Pace
622
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
January 30, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.4 | 10,608m | 2:16.3 | 138 | 774 | 28 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 28 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 29 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 28 |
| 48:13.0 | 1,889m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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