jacek kapka 24:29 row
5,502m
Meters
24:29.0
Time
2:13.4
Pace
329
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
January 31, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.0 | 5,502m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 24:29.0 | 1,059m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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