jacek kapka 24:41 row
5,415m
Meters
24:41.0
Time
2:16.7
Pace
317
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
February 02, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,415m | 2:16.7 | 137 | 771 | 28 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 24:41.0 | 1,067m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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