jacek kapka 24:13 row
5,309m
Meters
24:13.6
Time
2:16.8
Pace
311
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
February 03, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.6 | 5,309m | 2:16.8 | 136 | 769 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 24:13.0 | 961m | 2:11.6 | 153 | 828 | 28 |
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Workout Graph
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