jacek kapka 24:12 row
5,409m
Meters
24:12.7
Time
2:14.2
Pace
322
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
February 04, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.7 | 5,409m | 2:14.2 | 145 | 797 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 24:12.0 | 965m | 2:10.5 | 157 | 841 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.