jacek kapka 25:09 row
5,510m
Meters
25:09.1
Time
2:16.9
Pace
322
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
February 06, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 5,510m | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 25:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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