jacek kapka 24:10 row
5,414m
Meters
24:10.2
Time
2:13.9
Pace
323
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
February 07, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,414m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 24:10.0 | 961m | 2:10.0 | 159 | 847 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.