jacek kapka 33:13 row
7,409m
Meters
33:13.3
Time
2:14.5
Pace
440
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 962 |
February 16, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.3 | 7,409m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 33:13.0 | 756m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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