jacek kapka 48:13 row
10,521m
Meters
48:13.6
Time
2:17.5
Pace
613
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
February 16, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.6 | 10,521m | 2:17.5 | 135 | 763 | 29 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 29 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 30 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 30 |
| 48:13.0 | 1,818m | 2:15.5 | 140 | 783 | 29 |
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Workout Graph
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