jacek kapka 25:06 row
5,515m
Meters
25:06.8
Time
2:16.6
Pace
323
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
February 17, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,515m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 25:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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