jacek kapka 48:08 row
10,509m
Meters
48:08.7
Time
2:17.4
Pace
612
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1442 |
February 20, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.7 | 10,509m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 29 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 29 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 30 |
| 48:08.0 | 1,827m | 2:13.5 | 147 | 805 | 30 |
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Workout Graph
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