jacek kapka 48:04 row
10,504m
Meters
48:04.2
Time
2:17.2
Pace
613
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1433 |
February 25, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.2 | 10,504m | 2:17.2 | 135 | 765 | 29 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 29 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 30 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 30 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 48:04.0 | 1,806m | 2:13.9 | 145 | 800 | 29 |
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Workout Graph
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