jacek kapka 46:22 row
10,304m
Meters
46:22.5
Time
2:15.0
Pace
610
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
February 26, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.5 | 10,304m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 27 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 28 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 27 |
| 46:22.0 | 1,470m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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