jacek kapka 23:31 row
5,314m
Meters
23:31.7
Time
2:12.8
Pace
319
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
February 27, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 5,314m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 23:31.0 | 821m | 2:08.5 | 165 | 867 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.