jacek kapka 23:17 row
5,202m
Meters
23:17.2
Time
2:14.2
Pace
309
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
February 28, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 5,202m | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 23:17.0 | 757m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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