jacek kapka 46:32 row
10,300m
Meters
46:32.5
Time
2:15.5
Pace
607
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
February 28, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,300m | 2:15.5 | 141 | 783 | 28 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 29 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 28 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 |
| 46:32.0 | 1,504m | 2:10.3 | 158 | 844 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.