jacek kapka 5:56 row
1,233m
Meters
5:56.6
Time
2:24.6
Pace
69
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
March 01, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,233m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 5:56.0 | 196m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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