jacek kapka 23:01 row
5,121m
Meters
23:01.3
Time
2:14.8
Pace
304
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
March 01, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 5,121m | 2:14.8 | 143 | 791 | 29 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 23:01.0 | 698m | 2:09.6 | 161 | 852 | 29 |
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Workout Graph
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