jacek kapka 24:27 row
5,505m
Meters
24:27.3
Time
2:13.2
Pace
329
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
March 02, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.3 | 5,505m | 2:13.2 | 148 | 808 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 24:27.0 | 1,031m | 2:09.4 | 161 | 854 | 29 |
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