jacek kapka 40:02 row
8,603m
Meters
40:02.6
Time
2:19.6
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
March 03, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 8,603m | 2:19.6 | 129 | 742 | 29 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 30 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 30 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 29 |
| 40:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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