jacek kapka 45:32 row
10,025m
Meters
45:32.6
Time
2:16.2
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
March 09, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.6 | 10,025m | 2:16.2 | 138 | 775 | 29 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 30 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 30 |
| 45:32.0 | 1,223m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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