jacek kapka 46:15 row
10,212m
Meters
46:15.2
Time
2:15.8
Pace
601
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
March 10, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,212m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 28 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 27 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 27 |
| 46:15.0 | 1,401m | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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