jacek kapka 22:24 row
5,023m
Meters
22:24.5
Time
2:13.8
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
March 16, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,023m | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 22:24.0 | 559m | 2:08.8 | 164 | 863 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.