jacek kapka 24:44 row
5,501m
Meters
24:44.0
Time
2:14.8
Pace
326
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
March 21, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.0 | 5,501m | 2:14.8 | 143 | 790 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 24:44.0 | 1,077m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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