jacek kapka 10:07 row
2,313m
Meters
10:07.6
Time
2:11.3
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
March 22, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,313m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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