jacek kapka 22:26 row
5,028m
Meters
22:26.5
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
March 23, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,028m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 22:26.0 | 556m | 2:11.2 | 155 | 832 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.