jacek kapka 22:45 row
5,117m
Meters
22:45.7
Time
2:13.4
Pace
306
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
March 24, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,117m | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 22:45.0 | 642m | 2:08.5 | 165 | 867 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.