jacek kapka 32:21 row
7,111m
Meters
32:21.5
Time
2:16.5
Pace
417
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 944 |
March 27, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.5 | 7,111m | 2:16.5 | 138 | 773 | 29 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 32:21.0 | 534m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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