jacek kapka 32:13 row
7,103m
Meters
32:13.0
Time
2:16.0
Pace
418
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 943 |
March 28, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.0 | 7,103m | 2:16.0 | 139 | 778 | 29 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 32:13.0 | 498m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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