jacek kapka 15:10 row
3,417m
Meters
15:10.7
Time
2:13.2
Pace
205
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
March 28, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,417m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 15:10.0 | 39m | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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