jacek kapka 32:11 row
7,201m
Meters
32:11.9
Time
2:14.1
Pace
429
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 987 |
March 29, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 7,201m | 2:14.1 | 145 | 799 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 32:11.0 | 510m | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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