jacek kapka 32:21 row
7,106m
Meters
32:21.4
Time
2:16.6
Pace
416
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
March 30, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.4 | 7,106m | 2:16.6 | 137 | 772 | 30 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 32:21.0 | 536m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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