jacek kapka 20:25 row
4,502m
Meters
20:25.8
Time
2:16.1
Pace
265
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
March 31, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 4,502m | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 20:25.0 | 95m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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