jacek kapka 24:21 row
5,302m
Meters
24:21.2
Time
2:17.7
Pace
308
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
April 01, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.2 | 5,302m | 2:17.7 | 134 | 760 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 24:21.0 | 989m | 2:11.9 | 152 | 824 | 30 |
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Workout Graph
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