jacek kapka 18:52 row
4,024m
Meters
18:52.1
Time
2:20.6
Pace
230
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
April 02, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 4,024m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 18:52.0 | 873m | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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