jacek kapka 24:19 row
5,311m
Meters
24:19.8
Time
2:17.4
Pace
310
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
April 06, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,311m | 2:17.4 | 135 | 764 | 29 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 24:19.0 | 969m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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