jacek kapka 21:41 row
4,617m
Meters
21:41.5
Time
2:20.9
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
April 08, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 4,617m | 2:20.9 | 125 | 730 | 29 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 21:41.0 | 360m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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