jacek kapka 25:19 row
5,407m
Meters
25:19.5
Time
2:20.5
Pace
310
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
April 09, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.5 | 5,407m | 2:20.5 | 126 | 734 | 28 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 25:19.0 | 71m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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