jacek kapka 25:25 row
5,512m
Meters
25:25.3
Time
2:18.3
Pace
319
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
April 10, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.3 | 5,512m | 2:18.3 | 132 | 754 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 25:25.0 | 93m | 2:14.4 | 144 | 796 | 24 |
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