jacek kapka 25:44 row
5,510m
Meters
25:44.4
Time
2:20.1
Pace
316
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
April 10, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.4 | 5,510m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 25:44.0 | 161m | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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