jacek kapka 18:08 row
4,028m
Meters
18:08.3
Time
2:15.0
Pace
238
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
April 12, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 4,028m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 18:08.0 | 717m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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